The 11 Healing Powers of Honey: 19 Proven Effects and Classic Uses

Honey has been used for centuries to treat a wide range of ailments, from sore throats to wounds. But what is it about this golden liquid that makes it so effective? Recent research has identified 11 key healing powers of honey, making it a valuable addition to any home remedy arsenal.

BERGAMOT ESSENTIAL OIL - POWERFUL EMOTIONAL & SPIRITUAL HEALER: The 11 Healing Powers & Ways to Use & Its 19 Proven Actions & Effects Plus+ A Classic ‘Eau ... Formula (Healing with Essential Oil)

by KG Stiles

4.3 out of 5

Language	:	English
File size	:	2326 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	12 pages
Lending	:	Enabled

FREE

1. Antibacterial

Honey has powerful antibacterial properties that can help to fight off infections. It contains hydrogen peroxide, an antiseptic that kills bacteria. Honey also contains other compounds that can inhibit the growth of bacteria, including flavonoids and phenolic acids.

Research has shown that honey can be effective against a wide range of bacteria, including:

• Staphylococcus aureus
• Escherichia coli
• Pseudomonas aeruginosa
• Salmonella typhimurium

Honey can be used to treat a variety of bacterial infections, including:

• Skin infections
• Eye infections
• Sinus infections
• Urinary tract infections

2. Antioxidant

Honey is a rich source of antioxidants, which can help to protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can damage DNA, proteins, and lipids. Antioxidants help to neutralize free radicals and prevent them from causing damage.

Research has shown that honey contains a variety of antioxidants, including:

• Flavonoids
• Phenolic acids
• Vitamin C
• Vitamin E

Honey's antioxidant properties may help to protect against a variety of diseases, including:

• Heart disease
• Cancer
• Neurodegenerative diseases

3. Anti-inflammatory

Honey has anti-inflammatory properties that can help to reduce swelling and pain. It contains compounds that can inhibit the production of inflammatory cytokines, which are proteins that trigger inflammation.

Research has shown that honey can be effective in reducing inflammation in a variety of conditions, including:

• Arthritis
• Asthma
• Inflammatory bowel disease

Honey can be used to treat inflammation topically or orally.

4. Wound healing

Honey has been shown to promote wound healing. It creates a moist environment that helps to keep the wound clean and free of infection. Honey also contains compounds that can stimulate the growth of new tissue.

Research has shown that honey can be effective in treating a variety of wounds, including:

• Burns
• Cuts
• Ulcers

Honey can be applied to wounds directly or used in a dressing.

5. Sore throat

Honey can help to relieve sore throats. It has a soothing effect that can help to reduce inflammation and pain. Honey also contains antibacterial properties that can help

BERGAMOT ESSENTIAL OIL - POWERFUL EMOTIONAL & SPIRITUAL HEALER: The 11 Healing Powers & Ways to Use & Its 19 Proven Actions & Effects Plus+ A Classic ‘Eau ... Formula (Healing with Essential Oil)

by KG Stiles

4.3 out of 5

Language	:	English
File size	:	2326 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	12 pages
Lending	:	Enabled

FREE